Mindful Habits

Habits are very difficult, almost impossible, to break. The best way to break a a bad habit is to replace it with another, healthier one. Our usual habit is to be unmindful. Better to replace it with the habit of mindfulness.

Continue Reading

Prism

There is only one substance and that is awareness. Just as a beam of white light is transformed into the various colors of the spectrum when it passes through a prism, so is the pure light of consciousness transformed into the spectrum of appearances as it passes through the prism of our minds. Just rest […]

Continue Reading

The Artist

I am not a scientist, prophet or guru. I’m just an artist who likes to think beautiful thoughts and make beautiful things. No gods in front, no devils behind, just a vast expanse of loving kindness to dance in. Nothing to confront, nothing to hide from, just an ocean of wisdom to swim in.  

Continue Reading

Sacred World

We live in Paradise and don’t know it. We think that Heaven is somewhere else, somewhere far, far away, in the future, after we die. The punch line is that it is right here, right now. It’s just that we see it through the filter of our projections. We see this sacred world through the […]

Continue Reading

Sing for Me

Sing for me, siren of silent presence. You have no mouth, but your song is sweet. You have no arms, but your embrace is delicious. You have no eyes, but you see everything. Sing it one more time. Sing for me.

Continue Reading