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Gaining Confidence

Everything is so changeable and fickle. What can we have confidence in? There is one thing that never changes and that is the field of awareness that illuminates these dancing, fickle appearances. How can we gain confidence in it? How do we know that it won’t fade and vanish like everything else? One way is […]

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Filaments of Bliss – Warm and Tender

There are many ways to meditate and many objects to meditate on. My favourite object is pure presence. The thing about pure presence is that it is always available, no matter where you are or what you’re doing. It’s your best friend and will never desert you. Pure awareness of nowness is the root of […]

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